About Paula Huggins

Paula Huggins - Counselling Psychotherapist, Clinical Supervisor and Expressive Arts Trainer

Paula Huggins

Paula is a Counselling Psychotherapist, Clinical Supervisor and Trainer specialising in Expressive Arts Therapy.

She has extensive experience supporting adults, teens and children, including many years working within international schools in Singapore.

Paula founded The Gentle Art of Expressive Therapy in 2016. Today, her work focuses on individual therapy for adults, clinical supervision, professional consultation, and specialist Certificate training in Expressive Therapies and Sandplay & Symbol Work.

Her approach is trauma-informed, integrative and expressive, drawing on emotion-focused, psychodynamic, person-centred, gestalt and transpersonal approaches.

How Paula Works

Paula combines talking therapy with creative and experiential methods where these are appropriate and helpful.

Rather than applying one model to every client, she works collaboratively, adapting the therapeutic process to each person’s experiences, needs and preferred ways of working.

Expressive Arts Therapy
Sandplay & Symbol Work
EMDR
Psychodynamic Therapy
Person-Centred Therapy
Gestalt Approaches
Mindfulness-Based Cognitive Therapy
DBT-Informed Strategies
Solution-Focused Brief Therapy
Strengths-Based Approaches
Sensory-Motor Art Therapy
Guided Drawing
Interpersonal Neurobiology
Psychosynthesis
Family Constellations
Trauma-Informed Approaches

Areas of Support

Paula works primarily with adults, offering a confidential and supportive space to explore emotional difficulties, relationships, patterns and life experiences.

Anxiety & panic
Stress & emotional overwhelm
Low self-esteem & confidence
Grief & loss
Anger & frustration
Life transitions
Neurodivergence, including ASD & ADHD
LGBTQIA+ related concerns
Social & relationship challenges
Medical and health-related experiences

As a breast cancer survivor, Paula also brings personal understanding of the emotional impact that significant illness and recovery can have on individuals and families.

Qualifications & Specialist Training

  • Master’s Degree in Social Science (Counselling) 2008
  • Diploma in Managing Learning Disorders and Child Psychology 2010
  • Graduate Diploma in Parent Coaching 2012
  • Sandplay and Symbol Work — Expressive Therapies Australia 2011
  • Expressive Therapies — Expressive Therapies Australia 2017
  • EMDR with Expressive Therapy 2023
  • Trauma-Informed Expressive Arts Therapies 2024

Paula is an Expressive Therapies Australia-approved trainer, delivering specialist Certificate programmes in Expressive Therapies and Sandplay & Symbol Work.

Background & Experience

Paula’s professional journey into counselling developed from a longstanding interest in creativity, education and emotional development.

In 2003, she became the founding President of the Waldorf Steiner Education Association in Singapore, supporting creative and play-based early childhood education and helping to run playgroups and kindergarten programmes.

Following a breast cancer diagnosis in 2005, Paula retrained as a counsellor, completing her Master’s Degree in 2008. This experience contributed to her interest in integrating a head-heart-hands approach to therapeutic work — combining cognitive understanding, emotional processing and experiential or creative practice.

From 2009 to 2020, Paula worked as an International School Counsellor in Singapore, providing individual counselling, group interventions and workshops for students, teachers and parents.

She established The Gentle Art of Expressive Therapy in 2016 as a part-time private practice before making it her full-time professional focus in July 2020.

Paula’s Work Today

Therapy

Individual counselling and psychotherapy for adults using verbal, expressive and experiential approaches.

Clinical Supervision

Supervision and case consultation for counsellors, interns and other helping professionals.

Training

Facilitating Certificate programmes in Expressive Therapies and Sandplay & Symbol Work.

Training & Supervision

Alongside client work, Paula provides professional supervision and specialist training for practitioners working in counselling, psychotherapy, social work, education and other allied professions.

Her teaching focuses particularly on the practical integration of Expressive Therapies, Sandplay and Symbol Work into therapeutic and helping relationships.

Paula is an approved trainer for Expressive Therapies Australia’s Certificate programmes in both Expressive Therapies and Sandplay & Symbol Work.

Professional Memberships

  • Registered Member
    Singapore Association for Counselling (R-CMSAC)
  • Registered Sand Therapist — Consultant / Trainer
    World Association of Sand Therapy Professionals (WASPT)
  • Professional Member
    International Expressive Arts Therapy Association
  • Member
    EMDR International Association (EMDRIA)

Ongoing Professional Development

Paula has undertaken extensive professional development across trauma, expressive therapies, clinical supervision, mindfulness, sandplay and related therapeutic approaches.

View Professional Development & Additional Training
  • The Invisible Losses of Life — Centre for Existential Practice, 2026
  • Essentials of Clinical Supervision — SUSS, 2026
  • Working with Clients Who Struggle with an Inner Critic — NICABM, 2026
  • Expressive Therapies with Adults — Training to Teach with Dr Mark Pearson, Expressive Therapies Australia, 2025
  • Expressive Therapies with Children, Adolescents and Teens — Training to Teach with Dr Mark Pearson, Expressive Therapies Australia, 2023–2024
  • The Wheel of Supervision Part 1 — Centre for Existential Practice, 2024
  • Trauma-Informed Expressive Arts Therapy Certificate, 2024
  • EMDR and Expressive Arts Therapy — Institute for Creative Mindfulness, 2023
  • Ethics of Expressive Arts Therapy, Art Therapy and Play Therapy with Traumatized Children, 2021
  • Trauma-Informed Expressive Arts Therapy Foundation Course, 2021
  • Initiatic Art Therapy Modules 1 and 2 — Institute for Sensorimotor Art Therapy, 2020
  • Basic Principles of Somatic Experiencing, 2020
  • Healing Trauma with Guided Drawing — Institute for Sensorimotor Art Therapy, 2020
  • Expressive Sandplay and Symbol Work — Training to Teach & Supervise, Expressive Therapies Australia, 2018–2019
  • DBT Foundations Level One — Dr Peter King, 2019
  • Introduction to Trauma Healing at the Clay Field, 2019
  • Activating Archetypes, 2019
  • Mental Health First Aid, 2018
  • Virtues Project Facilitator Training, 2018
  • Embodiment: Pre and Peri-Natal Psychology, 2017
  • Advanced Practical Constellating for Personal and Professional Development, 2017
  • ASIST Suicide Intervention Skills Training, 2017
  • Expressive Therapies Certificate — Expressive Therapies Australia, 2017
  • Introduction to Practical Constellating, 2016
  • Bullying and Restorative Practices Training, 2016
  • Points of You Train the Trainer Workshop, 2016
  • Laughter Yoga Leaders Course, 2016
  • NOVA Crisis Response Training, 2015
  • Sandplay Therapy and Symbol Work Certificate — Expressive Therapies Australia, 2014
  • Advanced Child Protection Training, 2014 and 2016
  • Paws b Mindfulness Teacher Training, 2015
  • .b Mindfulness Teacher Training, 2014
  • Non-Violent Communication Leadership Training Programme, 2013
  • Parent Coaching International Postgraduate Certificate — Seattle Pacific University, 2011
  • Sandplay Therapy Certificate — Artbeat Education, 2008
  • Understanding Artistic Therapies Certificate — Artbeat Education, 2007

About Paula

Paula is London-born and has lived in Singapore since 2000. Before entering the counselling profession, she worked in London across marketing roles in investment banking, financial-markets conference organisation, and the wines and spirits sector.

She is the mother of two adult sons. When she isn’t adding figurines to the symbol collection, she enjoys Yin Yoga, singing with the choir at St Mary of the Angels, and dreams of one day hiking the Portuguese Camino.

Working With Paula

Individual Therapy & Clinical Supervision/Consultation

60-minute sessions available online or in person in Singapore.