What do you think?
Our thoughts shape the way we perceive ourselves and the world around us. The biggest changes in my personal journey of growth came about when I began to recognize that the majority of the thoughts I was thinking weren’t actually true (big thank-you to Byron Katie’s The Work https://thework.com/). What?! Thoughts aren’t true?! That’s right.…
People reach out to me as a therapist when they feel stuck. Something isn’t working. Something is wrong. I’m suffering. I’m in pain. My heart is broken. I feel so flat. Nothing seems to matter much to me any more. I want my life to change. Now, if you’ve being hanging around on…