"Often the hands will solve a mystery the intellect has struggled with in vain" - Carl Jung

Tag Archives: Healing

Expressive Art Therapy : Bottom Up Healing

Written on May, 03, 2022 by

Talk therapy undoubtedly has its place. For me, both personally and professionally, it had its limitations. Empathy and being understood is a powerful component that allows for change to happen. But the combination of an empathetic and warm therapeutic relationship that includes multi-modal…

Expressive Therapies: addressing some common misconceptions

Written on Aug, 28, 2020 by

Expressive therapy provides a range of interactive, creative arts-based, projective techniques and interventions. It draws both on the principles of psychotherapy as well as the creative experience of the client to gain insight and to achieve growth, healing and integration. There are a…